Matassa, bernadette

Well-rounded in more than her bodyparts, Bernadett Matassa holds degrees in exercise science and Renaissance and baroque music.

Bernadett Matassa was born and raised in beautiful Hungary, a country located in eastern Europe.

Success at the Europeans led her to the U. Romance bloomed, then marriage. Once the decision was made to try figure—this was B. She had little muscle tone. You have to have the technique; you have to have the strength. It was totally different area. After getting her feet wet onstage, Bernadett Matassa took a break, during which she and Michael welcomed their son, Aiden, now 10, and built their business, BodySculpting, a 4.

23K Followers, Following, Posts - Bernadett Matassa (@bernadettmatassaifbb) on Instagram: "MD IN EXERCISE SCIENCE.

When bikini was introduced in , she was ready to go, taking first place at a number of contests, including the Fort Lauderdale Cup. In she petitioned the Hungarian federation and was granted her pro card. Now the journey continues. She trains abs every day that she works out. Her current split reflects her goals. The medicine-ball exercises shown here, which are described in the box on page tk, are just a few of the many moves she uses to sculpt and maintain her very conditioned core.

Choose a medicine-ball size that you can handle well, she said.