Dr douglas graham age

We recently had the pleasure of interviewing Dr. Graham makes the case that humans were designed to subsist primarily on fruit and some leafy greens. I hope you enjoy learning more about raw food pioneer, Dr. Douglass Graham.

Dr.

DG — I started out eating a fairly standard diet, although it did include lots of fruits and vegetables, which I later learned some families hardly eat at all. But nothing was excluded. In college, I very gradually became a vegetarian, because I was paying for my food and veg was a less expensive way to eat. It took almost seven years before the vegan light went on, and a few months later, I began my raw journey.

After almost seven years of learning all the different ways to fail on raw, going back and forth from cooked to raw, I finally tried eating lots more fruit, and succeeded brilliantly.

I interviewed Dr. Douglas Graham author of Dr. Graham's contact information ://www.i.

I did the nutritional math, checked out the health science, medical science, and sports science, and realized that eating a diet of fruit and vegetables was indeed the healthiest way to go. At that point, eating raw fruit and vegetables was really easy, because doing so left me feeling so fantastically well. Nobody misses the old ways if the new ways are better.

Like a relationship, my new love, fruits and vegetables, was loving me back far more than my old love all manner of cooked foods ever did. For almost thirty years now, there has been no looking back. The program works too well for me to think about eating any other way. DG — In the world of good, better, and best choices, the cooked vegan diet certainly outshines a diet that includes the death of animals, environmental destruction, and health dissolution inherent in a meat-based diet.